In life we have the role of protagonist: experiences, actions and relationships are central to me. But at the same time we are also spectators and philosophers: how do I experience those experiences, what moves me to do actions or not to do them, how do people experience me or I them and am I meaningful in this world?
This book contains both perspectives, my life as a protagonist but also as a spectator from the perspective of Eastern wisdom in a modern setting. The practical exercises at the end allow the reader to develop or recognise his / her own wisdom.
-Mina Mangre